bleeding nipples, bleeding legs (both cases men) and again men showing naked butts and boobs (fake for their sake)! "IMPOSSIBLE IS NOTHING" (from Adidas). Be inspired! TinaIndex of all quotesNext quote
legs just couldn't go any faster!Q: What was your goal? And what was your finishing time? A: My goal was sub 4 hours and I got 3:56:55 Yessss!Q: What would you do differently? And indeed what was the key to your success? A: Do more long runs and stick
emotional!Worst moment: The crowding around Docklands from mile 16 to mile 20. It was raining hard and there was a burst water main or something at around mile 15 so my feet were wet and squelchy. Legs had started to ache and there was still a long way
Time: 4:09Worst moment was halfway with a cramped leg, feeling slower and more tired than at the end of the Great North Run but with the same distance to run again! However the best moment was possibly at 21 miles when I realised that I still had
of such an event and drinking in the carnival atmosphere filled us with tremendous pleasure, even when our legs were aching.The most memorable part of the race was the overwhelming support and generosity given by the spectators all the way around. The cheers
was the key to your success? Start training in December. Try not to get a chest infection and miss 2 weeks of training. Strengthen my legs. Success...realising that there was no way I was not going to finish it so might as well aim to finish it relatively
from 200m to the marathon.Richard holds the world record for leg amputees over the marathon (2:42:52 in Chicago) and half-marathon (1:14:59 in Reading). When the IPC ruled that he couldn’t compete in the 2012 Paralympic marathon (which is only open
, that it was easier to push more water past me. My legs being more buoyant meant I had a better position in the water.After Hyde Park, I've got one other open water swimming event this season - a 1500m river swim in Marlow, Buckinghamshire. I'm nervous about doubling
legs felt great the next day.Olympic cyclist Rebecca Romero is a fan too and told me (at the recent UK launch) that she likes to microwave the packs too – useful if you have a niggle that might respond better to heat than ice. Shorts, knee sleeves
themselves into crashing waves, doing their best to dive under or over to make some progress. Even the strongest swimmers later agreed it had been a rough first leg. But with 50 qualifying slots to the Ford Ironman World Championships in Kona available
