climbs in the first half) to its usual May date.National Highlights...Folksworth 15Folksworth 15 (Cambridgeshire, January 18) Get your leg muscles pumping in the Folksworth 15, dubbed 'the hilliest race in Cambridgeshire'.Each lap of this road race means
of the 2007 New York Marathon, eventual winner Paula Radcliffe thought about her baby daughter waiting at the finish. She said at the time,"It was tough – my legs felt very tired. I just kept repeating to myself 'I love you Isla' to keep my rhythm going
on my face and a lightness in my legs that carried me miles further. But when I'm supporting, seeing the guts and determination of the runners is inspiration in itself. The RW supporters stay long after others have gone. After a little encouragement
. But I had trained as well as I could, I hadn’t missed many sessions and I felt I had done enough.It was great to see all the black and yellow on race day, and I set off confidently. It was hot and my legs were tired, but I knew I could do it so I plodded
addition to venison.Try this: Braise chopped leg or shoulder meat in a traditional red wine stew, complete with winter veg, garlic and redcurrant for a filling weekend dinner you can cover and leave waiting in the oven no matter how long your long run might
