of the Forestman route, considered to be one of the hardest triathlon runs in the UK; participants needed plenty of reserve power in their legs as they headed for home. It was here that Enfys Jones pulled ahead, having caught up with Jenny Brown on the bike leg

for wondering if they'd turned up at the same venue; in 2010 the rain came down in torrents, but this year's event was blessed with sunshine.The perfect conditions made for a trouble-free swim in the lake. The 43K undulating bike leg didn't present too many

Distance: 750m/ 20K/ 5KWhere: Karnes, Argyll, ScotlandWhen: July 3First man: Graham Leitch 59:13First woman: Kerry Macphee 1:10:12Last finisher: 2:04:29No of finishers: 117This new sprint-distance event is bound to become a season favourite

mouthfuls of mucky water when the swim leg of your triathlon takes place in a reservoir for drinking water.Athletes took advantage of the good weather conditions to make quick work of the two-lap 1.5K swim. The bike course was a scenic 40K trek through