the following day.Breaking PointDay Nine turned out to be critical: Shades came within a whisker of dropping out of the challenge. "I’d been picking up injuries throughout the event and my calf muscles on both legs were so sore. I owe a great deal to two people
) Pretty scenery, mouth-watering refreshments and a pocket-friendly price tag make for a satisfing jaunt through the rolling pastures of The Blackmore Vale.Idle 10K (West Yorkshire, August 3) Stretch your legs over the towpaths, bridleways and footpaths
Leaving on a jet plane for an overseas event? Lucky you! Here’s how to make sure you hit the ground running and avoid having a racing holiday from hell. Bon voyage!BEFORE YOU GOGetting A VisaWithout the correct visa you might never get off
like hot cakes, you'd best sign up now…27th Newark Half-Marathon (Nottinghamshire, August 10) Long-standing, quintessentially local event, starting and finishing in the historic market town of Newark-on-Trent. London Pride Run 10K (London, August 18
