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The Balancing Act
By Dagny Scott on 18/06/2003 12:18:09
Parenting, relationships and work can all take their toll on a runner's life. Dagny Scott examines ways in which you can keep up with a demanding schedule and still run to your potential. Buy this book
This section is adapted from the Runner's World Complete Book of Women's Running by Dagny Scott. Buy this book! Theres a name for women who try to pursue a career, family, exercise, spirituality, and social life. Theyre called
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Running Green
By Alice Palmer on 08/05/2009 09:37:44
Make your own energy bars, give your kit a new lease of life and save money on laundry with these top eco tips to becoming a greener runner
.5 million tonnes of textiles and 100 million pairs of shoes are thrown away every year in the UK. Most of them turn up in landfill sites, so give your worn-out kit a longer lease of life. Bank it Over half of the textiles Brits throw away could be recycled
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Time to Take Control
By Alison Hamlett on 23/11/2009 16:08:22
Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change
"I have really dark thoughts when I seriously think about taking my life." Matt Harmston is explaining to me the mood swings he experiences as a result of bipolar disorder. "On the other hand, I have real highs, but they're a dangerous sort of high
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Carry On Camping
By Bruce Tulloh on 12/02/2003 08:32:20
For a few days, at least, forget trying to fit running into the rest of your life – go on a training camp and let your sport take centre-stage
Everyone should try a training camp a couple of times a year look what it does for Paula Radcliffe! It can give you a huge leap in fitness and a great boost to your morale. It can be two weeks in the mountains, or a week on some sandy beaches, or it can be a couple of long week...
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What Went Wrong?
By Runner's World on 05/05/2002 16:35:06
Throughout your running life there'll be races that you'll look back on and think, “What the hell happened there?” Here are the answers to a few of those head-scratching scenarios
Standfirst: Author: Pics:Issue date: oct01 / panel from racingbasics.htmlKeywords:--Throughout your running life therell be races that youll look back on and think, What the hell happened there? Here are the answers to a few of those head
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Turn Disaster Into Triumph
By Amy Swan on 31/03/2010 15:59:08
At the time, a DNF or DNS can seem like the worst day of your life. It really isn't but you still have to deal with the disappointment and focus on the next challenge
," he says. "Some people might not like my honesty, but the race meant a lot to me and I wasn't surprised at feeling frustrated."When you've been focusing on one big race, it's often hard to see how it fits into life's bigger picture. Was not competing
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Perfect 10: Your First Triathlon Training Schedule
By Ralph Hydes on 09/05/2011 15:26:45
If you think you can't prepare for a triathlon in 10 weeks, think again. We've designed a training schedule to fit your busy life and ensure you're ready for the first of many races.
If you think you're not ready to face the challenge of your first triathlon, fear not. We asked coach Ralph Hydes (ralph-hydes.com) to design a manageable 10-week programme for sprint and Olympic distance. Ralph has been a personal trainer since 2000. He also represented Great Br...
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Christmas Gift Guide 2008
By Runner's World on 09/12/2008 09:17:07
Whether your budget is £2 or £200, find the perfect present for the runner in your life in our Christmas gift guide (of course, you could print it out, highlight what you want and leave it somewhere strategic too...).
life dig deep with a personal message. The waterproof tags come printed with a range of motivational messages, or design your own message of up to 25 characters. They are available in medium (18.7cm) and large (21.2cm) sizes and a range of suitably
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My 2004 London Marathon
By Smitch on 26/04/2004 12:29:26
How was it for you? - Quotes and pictures from London 04
Time not givenOne of the most exhilarating & emotional days of my life. The Forumite support at Mile 18 was unbelievable, and I saw so many other Forumites either running or supporting along the way. I appreciate that London is not the only
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Triathlete's World Christmas Gift Guide 2012
By on 22/11/2012 11:31:31
If you're scratching your head over what to buy the triathlete in your life - or looking for a wish list to give family and friends - then we're here to help with our edit of the year's latest cycling, swimming and running gifts.Image credit: Tooga
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