this approach would help you. As far as little races goes, who cares? If it all goes wrong, you can do another one very shortly. There really are bigger and far more horrible things in life to stress about - just remember that, enjoy your running and be proud
yourself further. When you're feeling bad about a race time, just think back to life before you started running and how lucky you are that you have the health to do it. None of us should ever take that for granted. – Petite OiseauLearn to see
