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Q+A: Can I run a 3:30 marathon on two runs a week?
By George Gandy on 09/09/2000 10:02:10
Our experts answer real-life questions

person.—George Gandy, Director of Athletics at Loughborough University
Q+A: Can I run a sub-3 marathon? I've done 3:30
By George Gandy on 09/09/2000 10:02:10
Our experts answer real-life questions

. But the gamble on a sub-3:00 becomes greater the more you are outside 80 minutes for your half.—George Gandy, Director of Athletics at Loughborough University

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