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Reader To Reader: Coffee or not coffee?
By Jane Hoskyn on 04/03/2007 17:36:26
Does coming off caffeine help or hinder your running? Here's what you thought

, and partly for general health reasons. But I feel sluggish and my work is suffering. Is there really a point to this caffeine-free lark?" – Jane Hoskyn aka e17 pixieYour best answersResensitising really works, so brave it outI abstain from caffeine now

Reader To Reader: Getting over an eating disorder
By Jane Hoskyn on 02/02/2007 17:28:22
One RW member is frightened that she'll gain weight if she eats to fuel her running. Here's how you responded

is to stay away from like-minded people that haven't recovered. Don't feel guilty about this. Running requires you to be fit and healthy, and it will inspire you beyond belief. I am training for a marathon, and have not weighed myself during training – and I

Categories

Staying Healthy (2)

Authors

Jane Hoskyn (2)

Date Range

More than 12 months (2)


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