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Kenya Training Diary: Day Three
By Alison Hamlett on 01/05/2012 15:34:18
Runner's World meets two-time Boston Marathon winner Moses Tanui in Eldoret

stop to look at the London Marathon Wall of Champions. The influence of the race is huge in this area of Kenya. It’s the one race every Kenyan wants to win, and after seeing local residents Wilson Kipsang and Mary Keitany win the 2012 race recently

Speedo Fastskin3: Preview
By on 01/12/2011 12:00:00
Speed through the pool with Speedo's revolutionary three-piece racing system

legends Rebecca Adlington and Michael Phelps wearing it next year as they race to secure their spots in London 2012. Now ordinary swimmers can get our mitts on it - the range goes on sale today and it's already rocketed straight to the top of our Christmas

ASICS Target 26.2: Meet our Final Five!
By on 13/12/2012 09:50:12
After some furious campaigning in the forum, the final line up for our ASICS Target 26.2 project has been decided. Meet our final five and give them a virtual pat on the back in the forum!

have always believed lager and grease to be two of the major food groups.Find out more about Steve here and follow his marathon journey at Steve loves bacon in the RW forum.PB Hunter - AlexTarget: Sub 3 hours.Marathon PB: 3.06.10 (London 2008).My

Hard Training Q&As: Misc
By Runner's World on 23/06/2004 17:47:59
From the forum: former London Marathon winner Mike Gratton on dedicated training

Should I race a 5K and a half in the same week? JamesEarlJones I have a bit of a dilemma about a race tonight. It's a 5K road race around a closed-traffic cycle circuit. From September the circuit will be flattened to make way for the 2012 Olympic village

Meet The UK's Paratriathletes
By Simon Griffiths on 19/11/2009 15:52:05
Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes

, but paratriathlon has not yet achieved the same status and will not be part of the 2012 London Paralympics. If all goes to plan, however, triathlon could be included in the 2016 Paralympics and may be a demonstration sport in 2012. "These are hugely exciting times

Five Minutes With... Mo Farah
By Dominique Brady on 26/10/2010 12:31:45
One of Britain's most talented middle-distance runners tells us what it means to hold a national record - and why he never wants to finish second.

long-awaited sub-13:00 5,000m and smash David Moorcoft's 28-year-old British record in the process.We caught up with this exceptional athlete as he joined a crowd of fans for a flash run around London's Regent's Park organised by Bupa.Q. Why are you

TW Interviews: Hollie Avil
By Alison Hamlett on 27/04/2012 10:00:00

as running, whereas aqua jogging does.How are you approaching 2012?I’m disappointed to have been injured but the season’s long so it’s not over yet. For me, 2012 is about getting back some self-belief. I’ve had a couple of up-and-down years and I’ve lost a

BIG Marathon Index
By on 17/04/2012 11:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice

coach Steve Smythe) can be downloaded in one file to your Garmin Forerunner 205, 305, 405, 405CX, 410, 610 and 310XT/ 910XT. We have versions specifically targeting the Virgin London Marathon (April 21, 2013), and versions you can customise to target a

My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05

the drinks stations and generally just cheering us on. They were absolutely fantastic and are a credit to the running community and the people of London.I really hope the IOC were watching - what better advert could you get for London's bid to host the 2012

RW Pocket Race Guide - October
By Catherine Lee on 27/09/2007 12:59:04
What's coming up, what's closing soon, what's filling fast

(Warwickshire, October 21)Wimbledon Audi 10K (London, October 21)--Great Cumbrian Run, October 14Great Cumbrian Run (Cumbria, October 14) Few races can lay claim to a field that has trebled in size over the last three years, but as this predominantly flat, out

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