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Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for

in the same location on June 8. FROM THE TOP "I like this triathlon because it's non-drafting, which makes it harder for swimmers to get away at the front. Another reason I like it is because I have won it!" - Michelle Dillon, Winner of the 2007 London

Heroes Of Running 2009
By on 24/04/2009 11:13:48
Sponsored by Aviva. Join us in recognising the outstanding individuals who make us exceptionally proud of our sport

Challenge. Now she has her eye on the biggest prize of all: "Cross-country is good background work, but because it isn't an Olympic sport, I'm moving more towards track. I'm focusing on the 5,000m for London 2012." Focus is one thing Purdue certainly has

Readers' Top 10 UK Races: PB Potential
By Alice Palmer on 26/03/2009 09:51:00
The most PB-friendly British races of 2008 - as voted by you, the runners who ran them

the route.. 2. Dorney Dash 10K Asthma UK 10K Windsor 10K series * Where: Berkshire When: throughout the year Head to 2012 Olympics venue Dorney Lake and its ultra-flat parkland for a phalanx of PB-crushing races. With peaceful scenery

TW Race Report: Ironman 70.3 Asia-Pacific Championships 2012
By Richard Melik on 19/01/2012 10:00:00
We review the half ironman race set in the stunning island of Phuket

per day from London to Bangkok with plenty of connecting flights onwards to Phuket. Flight times are approximately 12 hours to Bangkok and 1.5 hours for the hop across to Phuket. The cheapest available flights for the race period were found on ebookers

TW interviews: Helen Jenkins
By on 07/02/2013 17:27:15

really limited my training.Q) Can you tell us a little more about your 2012 Olympics experience?A) After the training I’d done I didn’t think I’d do what I did. But in front of so many people there was no option to back off and that had a huge impact

Shades Of Glory
By David Mitchell on 09/06/2008 11:27:44
One of three ladies who attempted to be the first to complete the Brathay 10 in 10 Challenge last month - this is RW forumite Shades' incredible story

.Matthew Evans (35) Matthew has completed 15 marathons since 2002, as well as a three marathons in three days challenge and 2005 Ironman Zurich.George Russell (40) A member of Lowfell running club, George has completed marathons in London and New York

Ask The Experts: Steve Smythe on Marathon Training
By on 24/01/2012 17:43:47
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Steve Smythe answered your marathon and half-marathon training questions live in the forums

Steve has run more than 60 marathons (26 London Marathons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group. This spring, he joins us as one of our ASICS Target 26.2 mentors, working with Colin and Lee

Lucozade Sport Super Six: Lucy (sub-5:30)
By on 17/12/2009 17:24:08
Follow the progress of Lucy (aka spinkletoes) live in the forums as she prepares to run a sub-5:30 marathon under the guidance of mentor Paul Evans

believe I can do a marathon the way I want to. When that will be I just don't know - perhaps I’ll save myself for a 40th birthday marathon in 2012… Paul says: The thing that really struck me when I first meet Lucy was her determination. I never ever

Marathon training Q&A with coach Steve Smythe
By on 21/01/2013 10:42:41
Catch up with the highlights of our marathon training Q&A with coach Steve Smythe.

runners to British senior international level, British age group records and London Marathon age group wins.Q1) I have a question regarding the Long Slow Run. In the past, my longest one had been about 2 hours 50 but I have been reading

What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)

after having his lottery funding axed. I think UK Athletics are targeting athletes who will be aiming for 2012, but I feel it’s a bit shabby of him to jump ship after the support he's been given. - haileunlikelyBut there's a long standing rule in my

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