Keri-Anne Payne's name is synonymous with open-water swimming. She won silver in the gruelling 10km marathon swim at the 2008 Beijing Summer Games, when open-water made its Olympic debut.With London 2012 quickly approaching, Keri-Anne is predicted

Championship silver medallist Hannah England is keeping a cool head as London 2012 approaches, plus check back later this week to discover the successful six-step mentoring programme and our interview with the Dame herself.'On Camp with Kelly', supported

1. SpeedThe Session: 4 x 40m sprints (with 3 mins recovery), then 4 x 300m sprints (with 6 mins recovery)Tony Minichiello says: "Speed training in heptathlon is crucial as there's an element of it in every event - just as there is in every race distance for running, whether you'r...

to start an interview but, as is soon apparent, if there's one thing the multi-talented 25-year-old athlete doesn't do with aplomb, it's dull.We've just met at St Pancras station in London. Jess has arrived by train from her home in Sheffield and is on her

way to start an interview but, as is soon apparent, if there's one thing the multi-talented 25-year-old athlete doesn't do with aplomb, it's dull.We've just met at St Pancras station in London. Jess has arrived by train from her home in Sheffield

'll publish our favourites on the website. Email your pics to editor@runnersworld.co.ukLauterbrunnen Valley, Switzerland (February 2013)Thames Path, London (January 2013)Three Cliffs Bay, Gower Peninsula, South Wales (December 2012)Borrowdale Valley, Lake

Hot on the heels of cycling's amazing success at the London 2012 Games and Bradley Wiggins' stellar achievement at the Tour de France, the London Marathon team is playing a part at London's brand-new cycling challenge - RideLondon 100.Starting

Find out what happens when you cross the Virgin London Marathon finish line. We first published this interactive guide last year - but it's just as relevant in 2012

Before the main action gets underway, 39 club runners test the London 2012 Olympic marathon route at a 3:00 pace.

Every year the RW forumites gather at Mile 17 to cheer runners, provide encouragement and pass on chosen nibbles.Flick through the gallery of this year's support crew. Email us at editor@runnersworld.co.uk if you have any more snaps from the 2012