With only 18 months to go until the start of the London 2012 Olympics, don't miss your chance to register your interest in tickets at www.tickets.london2012.com. By signing up, you'll receive all the latest news about the Olympics including prices
2012 looks set to be another fantastic year for Helen Jenkins. The British triathlete, who was crowned ITU World Champion for the second time in 2011, will line up alongside the world’s best triathletes when she represents Great Britain
with big, friendly marathon build-up races, many of which you can enter online. You'll need to act quickly though - many sell out well in advance of their entry closing dates. Stay tuned for news of our 2012 pacing groups too.Community SupportOur Spring
miling (just under 3:30)9:00 miling (just under 4:00)10:00 miling (just under 4:30)11:00 miling (just under 5:00)'Get You Round' (jogging pace, with a one-minute walk break after every five minutes and aiming to finish around 5:15) Find out moreMeet Us
Prague Marathon, May 9 2010If you didn't snap up a Virgin London Marathon place in the ballot, don't be too disheartened and definitely don't stop training – not only is there still a chance you could be joining the crowds in the capital next year
the Virgin London Marathon 2011 - hot and heaving!After a pre-race pep talk from the Runner's World crew (no weaving, hit your mile times, no listening to music - and enjoy it!), we set off for our pens. I was 11-minute/miling and starting from the very last
winner at the 2006 World Championships AquathlonLondon TriathlonWHEN August WHERE London's DocklandsDISTANCE Super Sprint (400m/10K/2.5K), Sprint (750m/20K/5K),Olympic (1.5K/40K/10K)SWIM Dock BIKE Closed roads RUN Closed roads www
long before the event should you take on your longest run? Dan EllingworthA. 1. I prefer going up a few miles each week with the occasional easy week in between, for example (in miles), 15, 17, 19, race/15, 21.2. It depends on your speed and your
