One Canada Square.Mile 20 Former world-marathon record holder Steve Jones once said of the marathon: "I just run as hard as I can for 20 miles, and then race." However, many of us will simply be happy to live through the last six miles. If you do
From meeting the experts to writing to-do lists, here's all you need to know ahead of the Virgin London Marathon 2012.Mile-By-Mile GuideOur interactive mile-by-mile guide is packed with details of the landmarks you'll spot en route, where to find
More than 30,000 runners will be taking on the Virgin London Marathon on Sunday – so we’ve called in some running legends to give you their best tips. Click through for inspiring advice from Paula Radcliffe, Steve Cram, Scott Overall, David Weir
Prague Marathon, May 9 2010If you didn't snap up a Virgin London Marathon place in the ballot, don't be too disheartened and definitely don't stop training – not only is there still a chance you could be joining the crowds in the capital next year
Mail link to a friendMail link to a friendMail link to a friendMail link to a friendWe don't have high-resolution versions of these for sale - but look out for your official Flora London Marathon photos in the post soon.
marathoner. Your final challenge: to get them to the start, cheer them on the way round, and be there with a smile and a gentle hug at the finish. Here's how to do it: Before the raceDuring the 24 hours before the marathon, some runners are excited, all
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