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Mind Your Manners
By Nicola Joyce on 18/11/2009 12:04:54
Training is tough and competition can be fierce, but that doesn't mean you should leave your manners at home
their arms without warning. Try carrying keys in your pocket; the jingling sound will let them know you're approaching.Richard Melik, a runner and triathlete with Serpentine Triathlon Club, has noted a clear difference between town and country runners: "When
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Become a site member... and win £100 of Asics kit!
By Runner's World on 28/02/2008 16:47:57
Meet our two latest Members of the Month: Paul-G1PDC and PloddingOn
’ve somehow found myself signing up for the Bala Middle Distance Triathlon in June."Jo’s give-it-a-go attitude – as well as her happy-go-lucky sense of humour – was evident from the moment she hopped on the forums, and got herself along to one of the newly
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Speedo Fastskin3: Preview
By on 01/12/2011 12:00:00
Speed through the pool with Speedo's revolutionary three-piece racing system
legends Rebecca Adlington and Michael Phelps wearing it next year as they race to secure their spots in London 2012. Now ordinary swimmers can get our mitts on it - the range goes on sale today and it's already rocketed straight to the top of our Christmas
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Ironman Switzerland 05 - Andrew Smith's Diary
By Andrew Smith on 18/10/2004 15:10:33
How the training gets better, month by month
challenge and by chance saw a magazine about triathlon.I washooked and spent 1999 learning to swim and doing several 'sprint' tris. Butthat wasn't enough. I saw the big challenge as ironman distance and sodecided to do the Longest day triathlon in August
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Stay Motivated
By Midgie Thompson on 11/01/2010 15:56:41
If you want to improve your performance, you must set goals, prepare for hard work and expect the occasional setback. Going for gold is tough, but the rewards are great
, injury. Be assured, you are not alone.World-class triathlete Richard Stannard (10 times the fastest swimmer in the London Triathlon) was gearing up for a great 2009 season when, at the end of May, he was hit by a car while training on his bike
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Fund Running
By Shane Starling & Oliver Roberts on 09/12/2006 15:13:30
Charity fundraising made easy - 10 simple steps, with real-life examples
this year, making it the most lucrative one-day annual fundraising event in Britain. And with charity runners making up a large part of the fields at an increasing number of events, from the Great North Run to the London Triathlon, or even the Paris and New
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Zero To Marathon Hero
By Runner's World on 10/03/2008 09:36:41
One man's quest to transform himself from average runner to Olympic-standard marathoner in just two years
marathon running after London - for the time being, at least. My plan is to take up triathlon. And although I'll always train hard, I am going to take part for the enjoyment of the sport - and that alone. See www.theroadtobeijing.co.uk to read more about
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Reader To Reader: Post-Marathon
By Jane Hoskyn on 22/10/2006 14:08:29
Your first marathon is over - how much should you run now? Here's what you thought
back into it full time and glad of the break. The break has helped my mind and motivation as well as my body, because I'm far more keen to run now than I was a month after London. In fact I've just taken up triathlon. – BowiPodGetting straight back
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RW Pocket Race Guide - March
By Catherine Lee on 21/02/2008 10:38:08
Featuring... Llanelli Waterside Half-Marathon, Cloud Nine Hill 8.75, Fradley 10K, Tough Challenge Marathon, Hastings Half-Marathon, Stowmarket Striders Joe Cox Half-Marathon, Hanham Horror 6
toes.--Filling Up Fast...Bolton 10K, April 13Bolton 10K (Greater Manchester, April 13) While 40,000 runners head to the capital for the Flora London Marathon, another 1,000 will be travelling to the north-west for this fast and friendly road race
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Enduring Questions: Armstrong vs The Marathon
By Amby Burfoot on 03/07/2006 14:23:22
In the Tour de France, Lance Armstrong would devour riders over 2,000-plus miles. Could he do the same over 26.2?
on treadmills, not of cyclists. No one can say exactly how the two differ, but they do. The triathlon legend Mark Allen has lived in those narrow spaces. Allen is the fastest runner ever to win six Hawaii Ironman Triathlons. In 1989, he closed with a 2
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