London Triathlon, this training programme lasts 12 weeks. You don't need to have any triathlon experience.Advanced – This schedule is for you if you train six or seven days per week; you already do some distance swimming; you race race regularly and train
2011 HAS BEEN A MASSIVE YEAR FOR HELEN JENKINS.For the second time she has won the ITU Triathlon World Championships and has been
at this summer’s Olympics in London.Helen has teamed up with Triple Dry (specialist, triple-action anti-perspirant) to create a race training guide that will ensure you enjoy a great summer of racing too. With the summer triathlon season fast approaching, now
Ironmans and a double ironman. He recently stopped for long enough for us to ask him about his 30-year career.How did you get into triathlon?I ran in the very first London marathon in 1981 and used to cycle to work as part of my training. I then noticed
On the day that top British triathlete Helen Jenkins secured her London 2012 qualification slot with an inspiring win in the Dextro Energy Triathlon London, another team got ready to take on the Hyde Park course: The TW Relay Team.As the watch hands
(over the course of about 6 months) to knock my 5K PB time down from around 24 minutes to 19:56!Admittedly, this time is not official. It was measured during one particular Thursday in April, at a 5K handicap race against the people at the Virgin London
in the same location on June 8. FROM THE TOP "I like this triathlon because it's non-drafting, which makes it harder for swimmers to get away at the front. Another reason I like it is because I have won it!" - Michelle Dillon, Winner of the 2007 London
, but paratriathlon has not yet achieved the same status and will not be part of the 2012 London Paralympics. If all goes to plan, however, triathlon could be included in the 2016 Paralympics and may be a demonstration sport in 2012. "These are hugely exciting times
I can't quite believe I'm writing this but there's only one day to go until our sprint relay challenge, the Dextro Energy Triathlon ITU World Championship Series London.We have printed off the event details, my outfit is planned and I have persuaded
:21 to 3:55. He also keeps himself entertained with marathons from Luton to New York City, and has completed a whopping nine Ironman triathlons.He loves the Flora London Marathon for its unbeatable atmosphere, and is looking forward to "feeling like
