Four London Triathlon contenders). I'm doing the swim and run sessions, and swapping the bike sessions for more swimming, running or cross-training.So far, I'm really enjoying the variety - I liked the novelty of ticking off two quality training
. First of all there was the ten-minute struggle to get it on (hello plastic bags over my feet, goodbye dignity!). Then there was the actual, you know, SWIMMING. South London's Brockwell Lido didn't know what had hit it. I picked a quiet lane so
In one of many perks of my job, I was recently lucky enough to be offered private coaching with GB swim coach Ben Titley at Speedo HQ. Speedo UK's inner sanctum is tucked away in a quiet London suburb, and comes complete with swimming facilities we
It’s summertime, and that can mean only one thing – the Pirate Ship of Fools (PSOF) is soon to set sail for its annual team challenge. This year, our forum triathlon contingent is heading to Switzerland on July 12, where Pirates old and new
