On the day that top British triathlete Helen Jenkins secured her London 2012 qualification slot with an inspiring win in the Dextro Energy Triathlon London, another team got ready to take on the Hyde Park course: The TW Relay Team.As the watch hands

I can't quite believe I'm writing this but there's only one day to go until our sprint relay challenge, the Dextro Energy Triathlon ITU World Championship Series London.We have printed off the event details, my outfit is planned and I have persuaded

to a head when I ran the Bupa London 10000 a few weeks ago. I ticked off one tough kilometre at a time, with sharp pain running up my shin each time my left foot struck the road. This was the first race in which I genuinely thought at times that I

but wonder how long it will take me to get used to padded cycling shorts or how my hard work on the The Third Space's trusty Wattbike will translate to my racing machine. Then, there's my fear of cycling on London's busy roads...I've managed to solve

When an email pinged into my inbox from Gatorade, inviting me to train with elite GB cyclists at the Manchester Velodrome and do a (gross-sounding) 'sweat test', it took seconds for me to say yes.And so last Monday evening I left London for a much

Keri-Anne Payne's name is synonymous with open-water swimming. She won silver in the gruelling 10km marathon swim at the 2008 Beijing Summer Games, when open-water made its Olympic debut.With London 2012 quickly approaching, Keri-Anne is predicted