it affects every aspect of our lives."Before long, we’re discussing the widely held misperception that vigorous exercise, especially running, will inevitably lead to joint problems. Bruce thinks it comes from the way that running has so often been used
If you ask me, the ancient Olympians were a lot cleverer than we are. They had the good sense to run, jump and throw in the nude. When you put anything between your skin and the environment, such as shorts and a singlet, you only decrease your body
