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Q+A: Will lower-back scoliosis stop my running?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

-orientated. In this case, get a sports osteopath to mobilise the area and prescribe strengthening and stretching exercises to stabilise the pelvis in its correct position. Once this has been completed, you should be able to return to running.—Martin Haines, chartered

Q+A: I've had a sore Achilles for a year...
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

. —Martin Haines, chartered physiotherapist and sports injury specialist

Q+A: Will Achilles scar tissue removal work?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

that your Achilles will be better after the operation, and it’s even possible it could get worse. Thankfully, though, this is the exception rather than the rule. —Martin Haines, chartered physiotherapist and sports-injury specialist

Q+A: How can I deal with Achilles scar tissue?
By Martin Haines on 10/09/2000 18:25:37
Our experts answer real-life questions

, then perhaps you should consider this if you want to have a chance of a long-term, uninterrupted running career.—Martin Haines, chartered physiotherapist and sports injury specialist

Q+A: How can I strengthen my ankles?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

joint.—Martin Haines, chartered physiotherapist and sports injury specialist

Q+A: Rehabilitating a sprained ankle
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

joint.—Martin Haines, chartered physiotherapist and sports injury specialist

Categories

Beating Injury (6)

Authors

Martin Haines (6)

Date Range

More than 12 months (6)


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