-race nerves.I resolve to Read the food labels in the supermarketWhy? As a runner you can get away with eating some things that you shouldnt. But too much fat, or salt, or sugar still isnt good for you. And you might be surprised just how much junk
weight loss 54.5 lbs, ran 10 miles last Sunday and also completed a 32 mile bike ride. On Friday 26th May I completed a race; it was a spur of the moment decision and I entered online after finding the event on the Runner's World website… It was good
