A member of the British Dietetic Association and Health Professional Council, Ruth McKean is a leading sports dietician and an advisor to the Scottish Institute of Sport. She is also a former Scottish National 5,000m champion.This spring, she joins us as one of the ASICS PRO Team...
Dr Victor Thompson is a sports psychologist, as well as a keen triathlete who has represented Great Britain and Ireland. In 2005 he raced for Ireland at the Triathlon World Championships in Hawaii and in 2010 and 2011 he finished 11th in his age-group at the European Triathlon Ch...
Olga Allon is the founder of Hot Bikram Yoga studios. Her studios in Fulham, Balham and London Bridge are firmly established destinations that reflect the ethos of Bikram Yoga, the UK’s fastest growing form of yoga. Bikram Yoga is a demanding (but highly rewarding!) series of 26...
Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group. This spring, he joins us as one of our ASICS Super Six mentors, working with Peter, Alison and Alex as they look ahead to the Paris Ma...
Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group. This spring, he joined us as our ASICS Super Six coach and has mentored our racing contenders for the Paris Marathon on April 10.Read ...
Sam is one of the UK's leading fitness experts, and a keen runner. She has completed 15 marathons (with a PB of 3:22) and the Himalayan 100 Mile Race among numerous others.In addition to her first class degree in Sport and Exercise Science, Sam is a level 2 UKA running coach and ...
Steve has run more than 60 marathons (26 London Marathons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group. This spring, he joins us as one of our ASICS Target 26.2 mentors, working with Colin and Lee as they look ahead to the Paris ...
Ruth is a leading sports dietician and a member of the British Dietetic Association and Health Professional Council. She is also an advisor to Sportscotland's Institute of Sport, specialising in helping athletes of all levels prepare nutritionally for competition.This spring, she...
dose of fibre, vitamins and minerals.There are three flavours to choose from: Apricot, Date & Chocolate and my personal favourite, Raisin & Walnut. Snacking on a bar mid-morning before a lunchtime workout provided just the kick needed to sustain a
This lunchtime (1-2pm) we're joined in the forum by Olga Allon, the founder of Hot Bikram Yoga studios. She'll be on board to answer any questions you have about practising yoga - how you can fit it in with your training, what it can do to relieve
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