The chef: Author of How to Cook Without a Book (£15, Broadway Books) Pam Anderson’s marathon medal collection is in double figures. ‘I like to run two big races a year because it keeps me training constantly,’ she says (threemanycooks
After long, cold training runs, marathon-running chef Mark Bittman refuels and warms up with a veg-packed version of a classic winter comfort dish. He serves his stew atop energy-boosting carbs such as brown rice or wholewheat pasta.Serves: 4
Hungary has not traditionally been noted for being an integral cog in the marathon-running machine, but perhaps it's time the world started to pay it a bit more attention. 2008's 23rd edition of the Budapest Marathon saw a whopping 10 different
) Marathon-running chefs dish up the perfect meals for distance dining. --ASICS Target 26.2 is our flagship spring marathon project, preparing a crack team of runners for the Paris Marathon in April 2012.With just five spots in the team, it's a truly elite
. Some triathletes barely have any time to train and just avoiding junk miles is not enough. If this sounds like you, super-effective short sessions of less than an hour are an effective way to train.High intensityMax Baldock, a chef and top cycle time
UK's Jon Brown (78), well inside the 2004 Olympic qualifying standard of 2:15, with 2:13:39The 2004 Flora London marathon lived up to its reputation as the world's greatest road race on a cool and wet April morning. The world's greatest runners
about the cocktail of spaghetti and sports drinks that puts the tiger in your tank.Recipes For Success (non-subscriber preview)Marathon-running chefs dish up the perfect meals for distance dining.Winding Down: Three Weeks To Go Week-by-week guide
loss goals to preparing for a marathon, via the principles of healthy eating, what to keep in your ‘runner’s larder’ and easy food swaps to super-charge your diet. There’s also 109 foolproof recipes designed especially for runners – including delicious
If you were in any doubt about the magic and madness of running the Flora London Marathon, these quotes and stories are just the ticket. From the lunatic to the life-affirming, they're all the reason you need for counting down to the arrival of next
