Marathon chefs articles by alice palmer - Runner's World

Subscribe | Women's Running | ASICS Target 26.2 | Runner's World TV | Books | Travel | Injury Clinics | Shopping Partners

search - articles

You are looking at: Home : Search : Articles

Keywords:
Sort by:

1 returned


	60-Second Guide: Carb-Loading By Alice Palmer on 23/04/2010 08:28:51 Forget ploughing through plates of pasta - get the carb-loading low-down with these simple dos and don'ts about the cocktail of spaghetti and sports drinks that puts the tiger in your tank.Recipes For Success (non-subscriber preview)Marathon-running chefs dish up the perfect meals for distance dining.Winding Down: Three Weeks To Go Week-by-week guide

Categories

Nutrition (1)

Authors

Alice Palmer (1)

Date Range

More than 12 months (1)

Related Searches

nutrition general marathon nutrition taper carbohydrate

Search took: 0.009 secs

06/05	Chalgrove Festival 10K

08/05	Kendal Wednesday Night Series 10K

12/05	Bluebell 5M

12/05	Eye 10K

See more races

Win place in the Royal Parks Foundation Half Marathon

Closing date: 30/06/2013
Win a stash of running gear from Do Running.

Closing date: 31/07/2013

Tweets by @runnersworlduk

How far would you travel for your dream run?

I wouldn't - my favourite run is at home!

Up to an hour by car/train

Two hours or more by car/train

A short-haul flight (ie to Europe)

A long-haul flight (to the US, Asia...)

<a href="http://ad1.emediate.dk/eas?cu=11511;ty=ct;cat1=SEARCH;cat2=;cat3=HOME;kw1=1;EASTprofile=loggedout"><img src="http://ad1.emediate.dk/eas?cu=11511;cre=img;cat1=SEARCH;cat2=;cat3=HOME;kw1=1;EASTprofile=loggedout" border="0" alt="EmediateAd" width="1" height="1"></a>