for this purpose. We have many students training for various events in hot conditions including the Marathon des Sables. We cannot mimic the exact conditions, but when you do an intense 90-minute cardiovascular workout in 100 degrees heat and 60 per cent humidity
best for you.Just be sure, as you crest a sand dune in the Marathon des Sables and spy a watery oasis in the distance, that you outpace any camels in the vicinity. After they've had their 200 litres, there won't be much left for you to slake your thirst
to injury.Key to success: friends and family, my trainer, a fantastic physio and actually sheer bloody-mindedness to compete against myself!Next year? Bring it on - although am looking for a training partner for the Marathon des Sables - any takers?Wads, 4
