At 26 years old, Tom Aikens was the youngest chef ever to earn a Michelin star. But for this veteran of the Virgin London Marathon and the Marathon des Sables, it's not enough for food to merely taste spectacular - it should boost your fitness, too
best for you.Just be sure, as you crest a sand dune in the Marathon des Sables and spy a watery oasis in the distance, that you outpace any camels in the vicinity. After they've had their 200 litres, there won't be much left for you to slake your thirst