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Brain Training
By Alice Palmer on 30/03/2009 10:55:49
Discover how to get yourself out of training trouble using your mind with these mental strategies from accredited sport psychologist Keith Power

, if your goal is your first Flora London Marathon, although you haven't experienced the race before, it's likely you'll have seen TV footage. By running through all the sights and sounds you've seen on the screen, your actual experience on the day won

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Staying Healthy (1)

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Alice Palmer (1)

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More than 12 months (1)


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