. It will be an exciting challenge to set a new record for the largest number of Robin Hoods running a half marathon. I hope you’ll join us!”The Robin Hood half marathon is also the final goal of those who are entering our NB Good Form Campaign, so if you want New Balance

) are not immediately representative of real world conditions where the goal is to go as fast as possible. Nevertheless, these studies have since been supplemented by more recent research confirming that nitrate supplementation can improve race time by approximately 3

Half a century ago, American marathoner Buddy Edelen snuck out for a 40-minute run on his rest day. Edelen was the first man to break 2:15 for 26.2 miles, yet he suffered the same crisis of confidence about taking days off that plague most

helpful regular addition to a training propgramme, particularly if you're training for an endurance event, such as a half or full marathon.Injury treatmentSports massage can also be used to treat specific soft tissue injuries and a wide variety