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Ultimate Marathon: What if... (A Week Before)
By on 18/04/2012 10:00:00
How to deal with every marathon eventuality: The Week Before
The Week Before The Marathon...You have aches and pains Time for some honesty here. Are your muscles just feeling tight in which case, get a proper massage or do you have an unresolved injury? If its the latter, particularly if it has been
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The 10 Marathon Foundations
By Runner's World on 07/08/2002 12:34:55
Follow these long-time marathon principles and success will be yours!
The marathon is the most rewarding and exciting event youll ever enter. Its also the most challenging and potentially the most debilitating. A marathon can result in exhilarating personal triumph and fulfilment, or injury, nausea, cramps
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Reader To Reader: Post-Marathon
By Jane Hoskyn on 22/10/2006 14:08:29
Your first marathon is over - how much should you run now? Here's what you thought
"I've just completed my first marathon, peaking at 50 miles per week during my training. I'm now looking to train over the winter and enter numerous events to improve on my PB. What's the best advice you kind folks have on training after your first
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Supporter's Guide To The Virgin London Marathon
By on 19/04/2012 14:00:00
From shepherding nerve-wracked loved ones to the correct start area to finding the best views of the elite field here's everything you need to know before heading to the capital
marathoner. Your final challenge: to get them to the start, cheer them on the way round, and be there with a smile and a gentle hug at the finish. Here's how to do it: Before the raceDuring the 24 hours before the marathon, some runners are excited, all
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The Perfect Marathon Week
By on 16/04/2012 11:05:00
Your day-by-day guide up to and including race day - mind, body, food, drink and admin!
So long as you’re well organised, come marathon day you’ll have nothing to worry about except the few miles of Tarmac linking the start to the finish. Here’s the seven-day countdown that no runner should be without – plus the tried-and-tested route
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FLM: a Mile-by-mile Guide by RW Readers
By Marguerite Lazell on 06/04/2006 21:05:35
Spliced together from hundreds of 2005 reader accounts, here's what you can expect at each mile of the FLM
London callingYour 2005 Flora London Marathon stories form some of the most uplifing pages we've published. If you haven't dipped into them, you really owe it to youself. Meanwhile, here's a mile by mile guide to the race itself, from some of those
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Lucozade Sport Super Six: The Challenge Ahead
By Runner's World on 18/12/2008 15:26:46
Here's what our Flora London Marathon hopefuls had to say when they travelled to London to meet and run with their mentors
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Flora London Marathon 2009: Interactive Route Map
By Runner's World on 20/04/2009 15:16:40
Take a tour of the Flora London Marathon course - minus the crowds - with our interactive course map
Load interactive route mapCrammed with details of what landmarks to look out for and where you can expect the rowdiest spectator support, our mile-by-mile guide is the best way to familiarise yourself with the course and calm your nerves before the big day.Get to know every twis...
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RW's Quick Marathon Index
By Runner's World on 02/12/2004 10:41:49
A short guide to everything we have for marathoners
Standfirst: A short guide to everything we have for marathonersAuthor:Pics:Issue date: Keywords: Article type: --Free newsletterGetting a marathon placeTraining schedulesMarathon forumsFirst-hand accountsMarathon Q&AsRW's free pace groups--RW's BIG
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RW's Free Weekly Marathon Email
By Runner's World on 28/11/2006 10:32:15
Marathon training plans, running tips and motivational advice delivered straight to your inbox
Training for a marathon is a daunting business – our free weekly marathon email is here to keep you informed, motivated and right on track.It runs from December to April, and its 16-week training schedule is aimed at April 26, 2009. Each email gives
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