Butterflies in your stomach, waves of nausea and a dry, prickly mouth – sound depressingly familiar? Well, for this week’s questioner, enough is enough - she wants to know how she can nip her race-day anxieties in the bud and get on with enjoying
history...Leith Hill Half-Marathon (Surrey, March 9) "Not the toughest, but tough enough" reads the strapline to the latest addition to Trionium’s punishing fixture list – news that will come as music to the ears of fans of the relentless hills and rough
, March 30)Hastings Half-Marathon, March 16Hastings Half-Marathon (East Sussex, March 16) Those on the lookout for a pre-FLM event that closely mimics race-day conditions in the capital could hardly do better than this popular seaside half. Its 5
No matter how much preparation you’ve done beforehand, sometimes on race-day things just don’t go to plan. But for this week’s questioner, a disappointing performance has left her void of all motivation to continue – can you help her regain her
the build-up to race-day. Who can you turn to for advice and reassurance? The RW forumites of course. They’ve hundreds of marathons-worth of experience between them, and we’ve picked their brains for these fail-safe tips to ensure your marathon debut goes
for half-marathons in 1988 and the first to introduce electronic chip timing, and we’re currently the only event that still operates a free crèche on race-day. Every year, people joke about me putting my feet up after the race but don’t believe it. You
