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Stacking The Deck
By John Bingham on 12/07/2004 16:37:05
It takes more than a polar storm to stop a Penguin from running

Imagine a marathon with seven starts, nine finishes and 1600 turns, run almost continuously for 48 hours on a course only 328ft long. Imagine a marathon at which whales, seals and penguins are the only spectators. Imagine a marathon run

Your First 5K (Preview)
By Kristen Wolfe Bieler on 01/05/2008 12:16:41
Get ready to toe the line for a 5K in just five weeks (non-subscriber preview)

For one brief moment, probably while endorphins were still pumping through your body after a good run, you flirted with the idea of doing a marathon. Then the endorphins disappeared and the reality of training for four months and trying to squeeze

60-Second Guide: Triathlon
By on 11/02/2008 10:57:13
Swimming, cycling and running - discover the answers to your beginner triathlon questions in this bite-sized read

Olympic1.5K swim, 40K bike ride, 10K runIronman3.8K swim, 180K bike ride, 42K run (marathon)Between each leg is a stage known as transition, giving you time to prepare for the next discipline (for example, removing your wetsuit or parking your bike). Don

BIG Reader to Reader Index
By Runner's World on 13/09/2007 16:53:50
You ask the questions - and give the answers

for a race longer than a marathon?How much should I run after my first marathon?How do you fit your social life around your training?Can you, and should you, change your running style?RacingHow can I deal with these race-day nerves?Am I too old for a PB

Your First Marathon: Words From The Wise
By Catherine Lee on 24/04/2009 09:14:59
Top marathon tips from RW forumites

the build-up to race-day. Who can you turn to for advice and reassurance? The RW forumites of course. They’ve hundreds of marathons-worth of experience between them, and we’ve picked their brains for these fail-safe tips to ensure your marathon debut goes

Dedication To The Run You Love
By John Bingham on 29/09/2004 16:27:43
Discipline is important, but you'll need more than that if you want to enjoy running for the rest of your life

participating in marathons. I’m careful to say “participating” because I’ve never actually run a marathon (I use a run/walk method for long distances), let alone raced one. Still, for me, standing at a start line 26.2 miles from a finish line is the purest

Your First 5K
By Kristen Wolfe Bieler on 01/05/2008 12:07:50
Get ready to toe the line for a 5K in just five weeks

For one brief moment, probably while endorphins were still pumping through your body after a good run, you flirted with the idea of doing a marathon. Then the endorphins disappeared and the reality of training for four months and trying to squeeze

Categories

Beginners (6)
Triathlon: Beginners (1)

Authors

John Bingham (2)
Kristen Wolfe Bieler (2)
Catherine Lee (1)
Runner's World (1)

Date Range

More than 12 months (7)


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