of great spring marathon advice in the ASICS Target 26.2 hub.Don't miss:Q&A on race-day mental strategies with sports psychologist Victor Thompson, plus his vodcast on beating race-day demons.Videos on how to use a foam roller and stretching from physio
On Sunday 7 April, our ASICS Target 26.2 runners took to the boulevards of Paris in the culmination of our spring marathon training project. Their goal? To run their best ever 26.2 miles at the Paris Marathon.Whittled down from over 1
Marathon preparation means months of meticulous planning and diligent training to get you in peak condition. But if you don’t also have a precise plan for the race itself, you won’t get the best results from all that hard work. How should you warm
Disaster victim:Name: Emily HannonAge: 27 From: SurreyDisaster Race: Malta Marathon“Before the race I felt fine, strong and ready to go for a PB. It was warm but windy, and dust and pollution levels were bad. I started to feel chest tightness at around four