of the product is £229 and £259 (with heart-rate monitor). For a full spec on the 405 click here. To review a Garmin product and be in with a chance of winning £50 of Simply Run vouchers click here.To download RW's marathon or half-marathon training schedules

This model may still be available on clearance. But we've reviewed a newer version since we published this.Weight 257gEvaluation The Phantom was a great marathon racing shoe, and having remained unchanged for years, its rearfoot cushioning has

is relatively stable – the Wave extends into the midfoot and acts as a strengthening shank - and although it won't suit runners with major pronation problems it could serve well as a 10K to half-marathon racing shoe for mild overpronators.In short Another nice

, but at the the end my Garmin said 26.7 miles and 3:00:18. Reviewing the data, the GPS seemed to lose its accuracy a bit in the Docklands. What is most annoying  though is that I was not too tired after the race. I'm not too stiff today and know I could have run

-out. We’ve put all our reviews, and more tips onto a separate page. Before we set out, though, a word of caution: treadmills are expensive, and they’re complex. A bad purchase could leave you with one more inactive exercise hulk languishing in a corner

for races within easy reach of your home.2. Events(Click the ‘Events’ tab at the top of the screen)You can search for any UK race by date, distance, keyword, area, race type, and even the distance from your home, read over 59,00 reader race reviews

Weight 284gEvaluation The Wave Phantom is an excellent responsive lightweight racer. But its Wave-less predecessor was a great shoe, too – a supportive, cushioned marathon racer. And, essentially, the Phantom Classic is that shoe with a new upper

into the marathon again next year I think I will have to review my race day refuelling again!Anyone have any other ideas on how to refuel during races?!I am really pleased with my time and without the pit stop I may have just snuck in under the four-hour mark

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to keep you around all afternoon.St Albans Review Half-Marathon (Herts, June 11)St Albans Review Half-Marathon (Herts, June 11) Hertfordshire’s oldest town and former Roman stronghold now holds a cracking half-marathon. In a perverse twist, last year