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Marathon Q+A: Nick Anderson
By Nick Anderson on 23/01/2009 18:04:57
Discover the answers to some of your frequently-asked marathon questions with these highlights from our live forum debate with British Endurance Coach - and Lucozade Sport Super Six mentor - Nick Anderson
reviewing. However, there’s a chance that you’re pushing too hard - marathon pace needs to be maintained for 26.2 miles. Could you have maintained your pace this week for 26 miles or close to this?Without a GPS, you need to learn to feel the pace from your
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Wind-down Merchants
By Nick Anderson on 08/09/2009 14:09:34
Tapering for a half-marathon should begin two weeks out from race day
Entering a half-marathon can lull you in to a false sense of security. It's half the distance of the full 26.2 miles, so surely you'll only do half the training and half the taper, right? But as experienced runners know, there's not too much
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Nick Anderson (2)
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More than 12 months (2)
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