for sprinters. Be slow, not sorry.Don’t compare yourself with anyone else Check out the apostrophe in RUNNER’S WORLD. There must be a billion runners out there, so we could certainly call this magazine RUNNERS’ WORLD. But we don’t, and this is because we realise

or three good marathons in a year – the gruelling event takes that great a toll.Occasionally, you may read about someone who runs an incredible number of races – a runner who runs a marathon every week for a year, for example. It's hard to believe anyone

ContentsFinding your way aroundSpeed-reading the forumsHow to post a messageForum folk and forum etiquetteAdvanced featuresForumites in real lifeIn a nutshellRunner's World's forums are like the world's biggest, friendliest meeting place for runners

runners have in their diets? supersonic 16 I stopped for my first marathon but now I carry on as normal. I try to restrict it to just one mug on race day though, but that's more to cut down on peeing rather than any other reason. But I'm by no means a