of the product is £229 and £259 (with heart-rate monitor). For a full spec on the 405 click here. To review a Garmin product and be in with a chance of winning £50 of Simply Run vouchers click here.To download RW's marathon or half-marathon training schedules

.Read all the reviews...Saucony Progrid Triumph 4 (Welsh Alex)In Short: Triumph performs, performs then performs some moreStrengths: A great shoe for the neutral runner, the Triumph is flatter than many other cushioning shoes and easily outperforms all

is generally considered to be the best choice of GPS for runners and its top-end Forerunner 305 shows why. An SDM with HRM, the 305’s many useful features include a virtual training partner and mapping function; you can also download RW’s marathon schedules

wilderness in landscapes from remote islands off North Wales to nightfall in mountainous Cumbria. Good for: avid trail runners MIDDLE OF THE ROAD (£10 - £60) Running & Philosophy: A Marathon for the Mind, ed. by Michael

for super-efficient runners – and the mark XIII version is no different. The fit is snug around the heel and slightly broader around the toes, and the breathable mesh upper adds to the general feel of light, airy comfort. The midsole is well cushioned