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Post-Marathon: A Voyage of Recovery (Preview)
By on 18/04/2011 07:58:48
Start your marathon recovery on the right foot
Congratulations: you've run your marathon! Now, unless you wish to spend the next few weeks plagued with soreness, sniffles and a soul-sapping sense of apathy, read on.What you do in the days following a marathon is just as important as what you did
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Post-Marathon: A Voyage of Recovery
By on 18/04/2011 07:05:29
Start your marathon recovery on the right foot
Congratulations: you've run your marathon! Now, unless you wish to spend the next few weeks plagued with soreness, sniffles and a soul-sapping sense of apathy, read on.What you do in the days following a marathon is just as important as what you did
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London Marathon Highs & Lows!
By Debbie Southern on 18/04/2011 18:30:12
Gels make the tum very delicate and a toilet stop needed!
into the marathon again next year I think I will have to review my race day refuelling again!Anyone have any other ideas on how to refuel during races?!I am really pleased with my time and without the pit stop I may have just snuck in under the four-hour mark
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Meet the ASICS Super Six: Race Day
By on 12/04/2011 11:02:57
Race day dawns for the ASICS Super Six after four months of hard training - find out the vital statistics and look back over their marathon journeys
Last November we launched a nationwide search for six spring marathon hopefuls, in partnership with ASICS. After a rigorous selection process, six Paris Marathon contenders were chosen from over 1100 applicants.For all sixteen weeks
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Categories
Racing (2)
General (1)
Virgin London Marathon (1)
Authors
Debbie Southern (1)
Date Range
Last 12 months (4)
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