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Forum vs Dartmoor Discovery: Blame the dinosaur!
By RichK on 15/06/2005 12:24:57
13 per cent of the field at the 2005 32-mile Dartmoor Discovery were RW forumites. Read about the training... the hills... the celebrations and, er, the selfless litter-picking

It was T Rex’s fault. Several Forumites had taken part in Dartmoor Discovery 2004, and I wasn’t the only one who retreated home from Devon that June to lick my wounds, having found out the hard way that 32 miles is not the same as a marathon with a

My 2005 London Marathon
By Runner's World on 23/04/2005 19:20:38
How was it for you? - Quotes and pictures from London 05

sneaks us in to the Novotel Greenwich (with en-suite marathon).At the start we split into two pens, we're in pen 8, but are joined by mates from pen 9 by the time I've finished rearranging socks and laces. In the first three miles the crowds shout

Your First 5K
By Kristen Wolfe Bieler on 01/05/2008 12:07:50
Get ready to toe the line for a 5K in just five weeks

For one brief moment, probably while endorphins were still pumping through your body after a good run, you flirted with the idea of doing a marathon. Then the endorphins disappeared and the reality of training for four months and trying to squeeze

Reach Your Peak for Race Day
By on 18/11/2009 13:26:05
Don't just plod your way through the last few training weeks before a rece - these sessions are the ideal opportunity to sharpen your speed and help you reach your physical and mental peak just in time for race day

may go to waste.But reaching that high is not easy.  "Every athlete wants to have a phase that builds up to a peak, but quite often this doesn't happen," says  Martin Yelling, former national duathlon champion, Ironman competitor and coach to marathon

New Year, New You: 20 Running Resolutions
By Alice Palmer on 01/01/2010 15:50:00
20 simple ideas to help you get more from your favourite sport

ideas to help you fulfil your 2010 potential... Make it a milestoneWhether it's your very first race, the decision to tackle fells, a marathon, an ultra or a triathlon, make 2010 a year to remember by challenging yourself to completing a huge milestone

Speaking From Experience
By Steven Seaton on 01/06/2002 15:16:53
The more we run, the more we learn. Here's a lifetime of running lessons at your fingertips

10 years, and asked them to share the three most important lessons they’ve learnt from running.Nick Troop Running life: Runs three to four times per week; set lifetime bests for 5K and half-marathon as a 41-year-old. Years running: 15 No matter what

Our Best Practical Heart Rate Sessions
By Dagny Scott Barrios on 05/06/2002 10:01:45
Heart rate training is great in theory - here's a beginner-friendly guide to turning it into reality

GETTY IMAGESFern Oliner had been a runner for more than 25 years when she experienced a breakthrough in her performance during a half-marathon."For the very first time, I felt like a true runner,' she recalls. "There I was, running uphill, passing

Weird And Wonderful
By Runner's World on 10/11/2003 12:30:37
From Aquajoggers to Saharan sun hats to parachutes... here are some unlikely but useful additions to your kit

? Or that energy drinks would help you reach the end of a marathon without hitting the wall until after you’d run the distance supping just water.We’ve gathered 8 products that you might ignore were you to see them in a running store or on the internet. All of them

Reader to Reader: Running Mummy
By Jane Hoskyn on 21/04/2007 18:11:13
How soon after having a baby should you don your running shoes? Here's what you thought

't start running again. You can use any of the scores of beginning-to-run schedules that are out there. With my first I had a C-section, and a nice young physiotherapist who visited me a couple of weeks later gave me lots of advice about rotating my ankles

Reader to Reader: What's your injury philosophy?
By Jane Hoskyn on 29/04/2007 21:52:10
How's a runner to handle injury - and the constant threat of injury? Here's what you thought

devils are sitting on your shoulder around about mile 20 in the marathon, you have had plenty of practice with their injury cousins in denying them any satisfaction. 3. Dream. The first three years coming back from not walking I spent a lot of time

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