search - articles
You are looking at: Home : Search : Articles
All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

71 to 80 of 342 results.
 
RW's Ultimate Marathon Q+A
By on 07/05/2002 19:03:13
Help! The answers to some common marathon training questions

and stamina that you need to run a marathon – though many runners don't realise this, and try to do all their training at one pace. The pace key will help you understand what the schedules mean by terms such as ‘easy' and ‘brisk'. Many of the terms relate

Half-Marathon Essential Q&As
By Nick Anderson on 06/08/2007 14:52:39
Everything you need to know about tackling a half-marathon, whatever your ability or ambitions

boost your confidence. Remember to run frequently, rest when your schedule says to or when you’re tired, eat and drink well and surround yourself with positive people.General TrainingDo I need to run more than 13 miles in training? To complete the half-marathon

Hard Training Q&As: Marathoning
By Runner's World on 23/06/2004 17:25:10
From the forum: former London Marathon winner Mike Gratton on dedicated training

and a long run of 20+ miles at the weekend. My mileage peaked at about 56 miles during training.For my marathon in October I plan on trying to reach about 70-80 miles a week including two quality sessions. I'm going to follow a schedule that has four

BIG Beginner Index
By on 16/02/2009 10:58:59
Our one-stop shop for new and novice runners, packed with links to all the information and advice you need to get started

running:Simplify Your Training With These Three Key SessionsThe only three quality sessions you'll ever need, whether you're training for 5K, 10 miles or a marathon.Pace Key Learn how to decode your training schedule. Complete Guide to Heart Rate Training

Best of the forum: Beginners
By Runner's World on 25/09/2003 18:46:04
Highlights and frequently asked questions from our Beginners forum

?Food before runningHigh energy drinks and losing weight…I want to have energy, but to lose weight too…Should I eat after a run?What will fill me up? RACING FOR BEGINNERS10K - how to train for one?5K to 10K - the 10K schedules look complex…First race - will I

50 Best Beginner Tips - From The Forum
By Runner's World on 26/07/2004 11:59:32
At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum - here are 50 good ones for beginners

try for a quicker time or you can try and increase your distance. Personally I would go for the distance. You could think about entering a 10K race and then working towards a half marathon but again it depends on where you want to go with this running

Find A Training Plan
By on 23/11/2009 17:04:28
Following a schedule is a great way to know you're on a tried-and-tested route to achieving your running goals

distance is something special – versatile, testing and the perfect training companion for more other running goals than any other distance. Whether you've got two weeks or two months until your race, we've got the schedule for you. Find a 10K scheduleHalf-marathon

RW 10K Schedules For Your Garmin
By Runner's World on 11/08/2008 13:10:15
Download our two new 10K schedules straight to your Garmin Forerunner

to become faster and stronger while also ensuring you have the optimum opportunity to recover between runs.• Note: This download project is an update on the full and half-marathon schedules for RW and Garmin, and we'll continue to evolve it over the months

BIG Marathon Index
By on 30/09/2011 10:00:00
All you need to know before taking on a marathon, from training plans to nutrition advice

. Our Essential Marathon NewsletterOur free, weekly marathon email is designed to keep you on top of your training. Short enough to be readable, long enough to be useful, it contains at-a-glance schedules for every pace, themes and hurdles for the week

RW's Ultimate Marathon: Monthly Goal
By Runner's World on 07/05/2000 18:25:14
The target for weeks 9-12 of your 15-week schedule

Standfirst: The target for weeks 5-8 of your 15-week scheduleAuthor:Pics:Issue date: Feb-May01 / xref Ultimate schedsKeywords:-->A time-targeted half-marathon (Week 10)Why: It will be good practice to take in the racing environment, but also useful

Categories

Racing (95)
General (91)
Event News (31)
Event Editorial (28)
Beginners (24)
Motivation (18)
Update (11)
Nutrition (10)
Beating Injury (6)
Staying Healthy (6)

Authors

Runner's World (108)
Steve Smythe (16)
Jane Hoskyn (12)
Bruce Tulloh (9)
Amby Burfoot (8)
Alice Palmer (7)
Bob Cooper (7)
Matt Barbour (6)
Marguerite Lazell (5)

Date Range

Last 3 months (1)
Last 6 months (2)
Last 12 months (10)
More than 12 months (329)


Related Searches

pacing marathon goal speedwork motivation beginner misc pace groups improvement quotes nutrition general team in training urwfrc forum training general wisdom taper half-marathon schedule lucozade sport super six london marathon marathon general marathon misc pace nutrition recovery training misc marathon schedule

Search took: 0.054 secs