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Reader to Reader: Marathon overload?
By Jane Hoskyn on 15/04/2007 07:22:36
Running a half-marathon two weeks after your first marathon - laudable or foolhardy? Here's what you thought

This week's question comes from a forum member whose event schedule is looking a bit crowded..."I'm doing the Edinburgh Marathon on 27 May. It's my first marathon, and the training is going OK, though I had two weeks off due to injury. I've got

Forum Spotlight: The London 07 Dilemma
By Jane Hoskyn on 26/09/2006 14:53:02
To FLM or not to FLM? That is the question on the forum...

certain amount of money for them. Click here for all you need to know about getting a place in London 07, and here for our digest of what RW members have said about their London Marathon experience in years gone by.Nineteen-year-old student Ashapalan

There's Something About Abingdon
By Jane Hoskyn on 14/08/2006 15:19:28
The Abingdon Marathon is creating quite a stir on the RW forum. What's its secret?

3rd Abingdon in a row! The course is fairly scenic and pretty flat as well. It was my first marathon course."Little Miss Happy: "It's great for a first one. Ask Shades on the training thread for a copy of her schedule."RichK: "Once again a great day

Reader To Reader: Ultra Training
By Jane Hoskyn on 04/11/2006 14:57:13
Just how do you go about training for a race longer than a marathon? Here's what you said...

Training for a marathon is tough and time-consuming enough, but at least you're not short of advice on training schedules. But the increasingly popular ultra marathon is quite another matter, as one reader has found. If you've got experience

Reader to Reader: Do gym days = rest days?
By Jane Hoskyn on 11/03/2007 08:02:33
Is it OK to ditch rest days completely if you mix cross-training days with running days? Here's what you thought

, but when I take a day off my appetite drops and I feel sluggish. After four years of running I've done two marathons, 3:58 and 3:41, so surely I'm doing something right?" – Little LizardYour best answersIf you feel fine, you're getting enough restIt depends

Reader To Reader: Go Faster
By Jane Hoskyn on 08/04/2007 11:42:40
Can a slow runner become a fast runner through sheer graft - or is speed in your genes?

Are fast marathoners a breed apart, or can the rest of us be as fast if we work hard enough?"Are fast runners naturally fast, or can you teach yourself to be fast, through pure dedication and training? I'm a long way off a 3:15 marathon, but with a

Reader To Reader: Am I Overtraining?
By Jane Hoskyn on 23/12/2006 12:40:50
How much training is too much? Here's what you thought

This week's problem may sound extreme, but it's one that many enthusiastic runners or marathon trainees can relate to. In short, how much training is too much? And when you feel you're overdoing it, do you really have to stop completely for a bit

We Put Your Posers to Paula
By Jane Hoskyn on 31/08/2006 12:08:11
Paula Radcliffe answers your questions on socks, ultras and Big Macs

in October's Nike Run London 10K.But we've already received hundreds of entries, ranging from the practical (can you help me run a marathon, please?) to the frankly bizarre ("What is your seventh-favourite Latin ballroom classic of all time?" Take a bow

Reader To Reader: Cross-Training for Core Strength
By Jane Hoskyn on 17/12/2006 12:17:38
What sort of cross-training is best for boosting core strength? Here's what you thought

?"It's time to face the cryptic 'cross-training' references on my marathon schedule. What should I do? There's so much choice! Whenever I run more than about 14 miles my upper body gets tired, so I know I need to develop my core strength, but what's the best

Reader to Reader: Running Mummy
By Jane Hoskyn on 21/04/2007 18:11:13
How soon after having a baby should you don your running shoes? Here's what you thought

't start running again. You can use any of the scores of beginning-to-run schedules that are out there. With my first I had a C-section, and a nice young physiotherapist who visited me a couple of weeks later gave me lots of advice about rotating my ankles

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General (8)
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Racing (1)
Staying Healthy (1)

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Jane Hoskyn (12)

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More than 12 months (12)


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