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	Your Personal Marathon Trainer! By Runner's World on 17/12/2004 16:48:07 Could this be the offer of a lifetime? For the price of a whizzy pair of shoes and a couple of pair of good socks, you can get individual Runner's World-approved schedules and personal coaching across the entire build-up to your spring marathon.&a Could this be the offer of a lifetime? For the price of a whizzy pair of shoes and a couple of pair of good socks, you can get individual Runner's World-approved schedules and personal coaching across the entire build-up to your spring marathon

	RW's Quick Marathon Index By Runner's World on 02/12/2004 10:41:49 A short guide to everything we have for marathoners Standfirst: A short guide to everything we have for marathonersAuthor:Pics:Issue date: Keywords: Article type: --Free newsletterGetting a marathon placeTraining schedulesMarathon forumsFirst-hand accountsMarathon Q&AsRW's free pace groups--RW's BIG

	Lucozade Sport Super Six: The Challenge Ahead By Runner's World on 18/12/2008 15:26:46 Here's what our Flora London Marathon hopefuls had to say when they travelled to London to meet and run with their mentors

	RW's Free Weekly Marathon Email By Runner's World on 28/11/2006 10:32:15 Marathon training plans, running tips and motivational advice delivered straight to your inbox Training for a marathon is a daunting business – our free weekly marathon email is here to keep you informed, motivated and right on track.It runs from December to April, and its 16-week training schedule is aimed at April 26, 2009. Each email gives

	RW Marathon Newsletter - Week 18 By Runner's World on 25/04/2005 10:45:17 RW Marathon Newsletter - Week 18 Details page - you'll need to be logged in for this.Copyright © Runner's World 2007 IN THIS WEEK'S NEWSLETTER... A PB year ahead Reader stories New Garmin schedules This week's training adi Runs BEST POST-MARATHON RACES East Midlands North

	Our FLM Lucozade Sport Super Six By Runner's World on 27/04/2009 12:21:30 Illness and injury may have struck down our male FLM hopefuls but you can still find out how Sue, Helen and Meg fared as they share their highs and lows of race day at Runner's World for 10 years and took over the marathon schedules when Bruce Tulloh retired from writing them. Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group

	Lucozade Sport Super Six: Dan (3:45) By Runner's World on 19/12/2008 03:00:54 Follow the progress of Dan, our 3:45 hopeful, as he receives expert advice from mentor Nick Anderson dreading: Discovering it's not that fast; lactic acid. Favourite races: Henley Half-Marathon (despite the one-mile hill) Did you know? I hold the world record for migrating from adolescence to middle age (overnight). • My

	Lucozade Sport Super Six: Rob (sub-4:00) By Runner's World on 19/12/2008 02:00:54 Follow the progress of Rob, our sub-4:00 hopeful, as he receives expert advice from mentor Steve Smythe out all the significant sessions comfortably, and while he is doing nearly all his runs quicker than the schedule recommends, it's clear this is his natural pace and suggests he is a much better runner than his PB implies! He ran the Watford Half-Marathon

	Lucozade Sport Super Six: Meg (first-timer) By Runner's World on 19/12/2008 00:00:26 Follow the progress of Meg, a first-time marathon runner, as she receives expert advice from mentor Liz Yelling from Middle Earth. Did you know? I have white water rafted the Zambezi... • My RW profile Goal: to run her first marathon (sub-4:30) Finish Time: 4:21:39 Meg's Training Schedule

	Lucozade Sport Super Six: Sue (3:15) By Runner's World on 19/12/2008 04:00:10 Follow the progress of Sue, our 3:15 hopeful, as she receives expert advice from mentor Liz Yelling Goal: as close to 3:15 as possibleFinish Time: 3:36:00 Sue's Training Schedule \| Sue's Food Diary Analysis \| Sue's Training Thread \| Sue's Race-Week Nutrition Strategy Flora London Marathon: Race DaySue says: Unfortunately, I didn’t have a

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