hectic work schedule and building stamina. Running to the gym for 30 minutes of lunchtime cross-training will keep you on top of your game throughout the afternoon.Top tip Investigate the newsagents in the next villageI HAVE NO ONE TO RUN WITH
In the future, we'll be able to run for ever. Octogenarians will record PBs thanks to organ cloning and advanced cryogenic suspension. Speedy nonagenarians, bored with clocking six-minute miles at the London Marathon, will apply for places at ultras
