Welcome to our Garmin-ready training schedule index page - home to a selection of our premium online training plans you can now download straight to your Forerunner wrist unit. Developed with input from top UK coaches, each of the programmes
and time management• Can I train for a 10K in summer then run a fast marathon?• Form/running style• How do you run over 100 miles a week?TRAINING COMPONENTS• Should I skip the "easy week" if I’m still feeling strong after a hard block of training? • I can
Training for a marathon is tough and time-consuming enough, but at least you're not short of advice on training schedules. But the increasingly popular ultra marathon is quite another matter, as one reader has found. If you've got experience
and stamina that you need to run a marathon though many runners don't realise this, and try to do all their training at one pace. The pace key will help you understand what the schedules mean by terms such as easy' and brisk'. Many of the terms relate
Find out what happened on training day 1 in our ASICS Target 26.2 marathon project as our five runners prepare to ramp up their training for the Paris Marathon.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |