without trying."How would I train for that many marathons? Roger advocates a relatively low mileage to avoid injury, an approach taken by lots of 100 Marathon Club members. For Roger, this approach seems to work – after 32 consecutive weeks' racing, he

4-Day Challenge in November (a 6K run, an 11K trail hill run, a hilly trail half-marathon and a 10K road race).Before now, I've trained for one race at a time, with shorter races designed as build-up races to the big event. I've never before had so

for the next one. If I do the European Marathon Cup (at July's European Athletics Championships) the gaps are tiny rather than the huge five-minute gaps that I was running with yesterday.I handled the training really well. That was the main part - to stay

Spring marathon runners will be hitting 20-milers in training this month (or heading to the likes of the Finchley 20, the Trimpell 20 or the San Domenico 20) but other runners still have plenty of distances to choose from. The usual plethora of racing

the marathon distance, for example, choose a specific race and then periodise your training to make sure you peak for that event."Periodisation involves dividing up your time into three sizes of cycle – macrocycle, mesocycle and microcycle. The entire period

This lunchtime (1-2pm) we're joined in the forum by Olga Allon, the founder of Hot Bikram Yoga studios. She'll be on board to answer any questions you have about practising yoga - how you can fit it in with your training, what it can do to relieve

1. Virgin London MarathonWhere? London When? AprilThe London Marathon has a reputation for being 'the big one' in British running, and with good reason. The numbers are staggering – a whopping 746,635 runners have completed the race, it’s broadcast

. The Pirates seemed like a nice bunch, and with their "go get it" attitude who wouldn't want to swim a little, bike a lot and then warm down with a marathon?!There have been highs and lows throughout my training - days when I couldn't wait to get out the door

competitors return year after year to better their performance – beating the train is an irresistible challenge. 9. Snowdonia Marathon Where: Gwynedd When: October 24Once a year the National Trust invites a hardy crew of runners to Wales’ highest

Closing Soon...Eastbourne Half-Marathon (East Sussex, March 1) After a taxing climb in the opening miles, you'll soon be able to settle into your stride and a enjoy expansive views along the seafront. Shakespeare Raceway 10K