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Q+A: How should I train between marathons?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
Q Last year I achieved my marathon PB of 2:53, and immediately started wondering what I should do next. I have run several marathons, but rarely more than two in a season. Id like to do a few shorter runs, but with all the training Im doing
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Q+A: Why am I tired two weeks after my marathon?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
miles and half-marathons in the autumn. After that, you can start training for your second marathon.Bruce Tulloh, endurance coach and organiser of the Safari Marathon
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After Your Marathon: Ready For Anything!
By Bruce Tulloh on 26/04/2005 10:20:13
Now your marathon is out of the way, you might be ready to burn your shorts and bury your shoes. Don't! Now is the perfect time to build on what you've done
For three months, you've been training for that single day. Now it's over. You've completed the marathon and achieved your goal. What now? The most likely response is 'nothing', and it's a perfectly reasonable one. After all, three or four months
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Q+A: I ran a 3:28 marathon - can I do sub-3?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
schedule. You may not achieve the three hours, but the extra amount of training should enable you to improve on last years time. Bruce Tulloh, RW Coaching Editor
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Your Marathon - What First?
By Bruce Tulloh on 06/12/2002 17:30:39
How to make sure you're ready for your build-up to the marathon
Getty ImagesIf youve applied for a place in the Virgin London Marathon, youll know by early October whether youve been successful. You have ample training time in the period between starting your training schedules in early January and the big
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Q+A: How do I train for Lands End to John O'Groats
By Bruce Tulloh on 09/09/2002 17:45:51
Our experts answer real-life questions
, the marathon seems nothing. However, you have to respect your body and allow it to get used to the idea gradually. Best of luck!Bruce Tulloh, who took just 65 days to run across the USA in 1969
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Q+A: I've done my first marathon - what next?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
Q Im 48 years old, and thanks to the training Ive been doing for my first marathon Ive gone down a dress size and feel great. Im currently running 11-minute miles, and have just run my first marathon, but I really want to know what sort
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Q+A: Can my cycling help my running?
By Bruce Tulloh on 10/09/2000 12:33:04
Our experts answer real-life questions
Q Is there any way I can use cycling to help with my running? Can it replace speedwork, for instance? I already cycle a hilly eight miles to work every day. Im currently training for a half-marathon, and I run three times a week.A Cycling makes
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Q+A: Is it okay to move from 10K to half-marathon?
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
rhythm. Incidentally, the harder training should improve your 10K performance at the same time.—Bruce Tulloh, RW Coaching Editor
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Q+A: My second marathon: overweight and slow
By Bruce Tulloh on 09/09/2000 10:02:10
Our experts answer real-life questions
course; Friday rest; Saturday speed session as above.When you come to the marathon training, follow the RUNNERS WORLD Get-You-Round programme, with the emphasis on a long run every weekend.Bruce Tulloh, RW Coaching Editor
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