national marathon coach, he now works as a mentor for England Athletics.Bud joined us to mark the start of our Half-Marathon Newsletter, powered by ASICS. Our weekly half-marathon newsletter provides schedules and training advice to get you race ready
How To Run Your Best Half-MarathonEssential Half-Marathon Q+AsTaperingTwo weeks out from the big day, you should be thinking about easing up your training, allowing your mind and body time to recover from months of hard work. Cast your eyes over our half-marathon
training questions in the forum between 12.15 and 1.15pm. Whether you’re taking on your first or fastest half-marathon yet, get the answers to all your posers.Bud Baldaro is one of the country’s leading middle and long distance running coaches. He has more
Entering a half-marathon can lull you in to a false sense of security. It's half the distance of the full 26.2 miles, so surely you'll only do half the training and half the taper, right? But as experienced runners know, there's not too much
Back in April, we were honoured to meet Richard Whitehead - the marathoner turned men's 100m and 200m T42 sprinter. He told us about his blades, training regime and the power of the Paralympic Games.Catch up with this inspriring interview
for runners – marathoner Phil, pictured, runs a 4K route from here to Oxwich Bay in the background. ‘I am so lucky to have this beautiful place to train in,’ she says.Send in Your Photos: If you run in an amazing setting, why not send in a pic? Email your
possibility. I am very much enjoying adding swimming and cycling training to the running i was doing previously, the variation means I can spend more time training without feeling I'm overdoing it.” - HONK“For me the ironman is the new marathon. I did my first
gadgets and mix up your training with other sports. “It’s the time to get a bike fitting, trial a new wetsuit and play around with your diet,” Darren explains, "the foundations that will help you have a successful season next year.”TechniqueWinter is also
Ironmans and a double ironman. He recently stopped for long enough for us to ask him about his 30-year career.How did you get into triathlon?I ran in the very first London marathon in 1981 and used to cycle to work as part of my training. I then noticed
took this to the desert (on my recent Marathon des Sables challenge) to give it a real going over. Aside from the weight, it faired impeccably. I felt confident throwing it in the bag during the runs and when it came down to the snaps it was both easy
