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Around The Site in 80 Ways - forums
By Runner's World on 14/09/2004 18:00:16
A one-page look at the running world's friendliest forums
rants. Yes, everyone seems to know each other. Yes, it's home of the funniest threads in the forums…"Expect Jon, Dangerous Dave, Dodge and Fat Buddah to hijack your thread within seconds!" - Hula Hoop Flora London MarathonBusy throughout the year
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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum
shortfall in nutrients, especially carbohydrates. Ironically, feeling dizzy can even be a sign that you’re over-hydrated. "This isn't nearly as common as dehydration," says Dr Lewis Maharam, medical director of the New York City Marathon, "but it can strike
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The Great Escape: Beating Stress
By Matt Barbour on 29/10/2008 10:58:04
Stress. Anxiety. Pressure. Tension. Find out how you can use running to leave them behind - literally
carried on from there. I have been training with running coach Keith Anderson (fullpotential.co.uk) for three years now. I'm four stone lighter and closing in on a sub-three-hour marathon PB. In the last three years I went through the tough
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Forum v Ironman Switzerland 2009
By Runner's World on 04/08/2009 11:57:39
Find out how more than 50 globe-trotting Pirates fared when they headed to Zurich for the 13th staging of Switzerland's annual Ironman competition
.4-mile swim, 112-mile cycle, and a full 26.2-mile marathon. This summer's trip saw over 50 forumites board the Pirate ship – including a record number of beginners. Now they're back it's time to catch up with first-timers arctic lady, Nam, PSC, Rio
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Big Fat Myths: 14 Weight-Loss Myths Busted
By Matthew Kadey on 01/06/2010 12:21:47
Learn the truth about 14 dieting strategies whose benefits are as mythical as Bigfoot, then discover the methods that'll help you slim down for good
9lbs)."This study proves that calories are the most important factor for weight loss," says Tara Gidus, a sports dietitian (dietdiva.com) and marathoner. "To lose weight, you need to take in fewer calories than you burn - regardless of what
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Training For Two
By Marc Bloom and Rob Watts on 27/05/2003 16:48:14
How to make running with a partner really work
running and a 3:15 marathon time, which is outstanding for her age group. They build me up and make me feel confident about myself, explains Atkinson. Ive achieved things I didnt think I ever would.And it certainly works both ways. Some men may feel
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Beat The Clock
By Doug Renie on 06/09/2004 08:17:15
Finding the time to fit running into daily life used to be hard... until now
down the volume. Research at the University of Northern Iowa found that those running 50 miles a week had marathon times no faster than those who logged just 40 at a similar intensity. Moreover, the 50-mile runners were no fitter than their 40-mile kin
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Ask the Expert: Physio Webchat Highlights
By on 26/11/2012 12:17:47
some half marathons next year. - OscarsmumA9) Well done for getting back out there – it may be well worth your while getting your running assessed by someone who can. Having corrected your dysplasia you’ll need to move and run very differently
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RW's Running Watches Test
By Rob Spedding on 08/07/2002 10:32:47
8 good running watches reviewed
screen, and you can choose which is shown largest. Both models also feature large, easy to hit buttons on the watch face that operate the stopwatch. With 30- and 50-lap memories, both models will hold your marathon (and mega speed session) splits
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RW Sports Bra Test
By Runner's World on 20/07/2006 16:02:15
RW tests bras from Sportjock, Thuasne, Royce, Dans-Ez, Panache, Scock Absorber, AA, Moving Comfort, Enell
– is that they chafe, but this is usually down to poor fit, or the bra being worn out. Messem points out that many women will go through a whole marathon training schedule wearing the same bra, even though they’ll probably lose weight during that time, so the bra won
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