bit rich organising a race that is a kilometre or so longer than the half-marathon, think again. Any thoughts of running fast can be forgotten for this point-to-point, which, for a road race, could euphemistically be described as ‘rather hilly’ (560
The numbers in brackets are last year's position; the times are last year's men's and women's winning timesIf we've been given an event's details, you'll find it in the Race Diary.Over non-standard distances, another London-Marathon-organised event
Here are the schedules for the pace groups for the Robin Hood Half-Marathon. RUNNERS WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race. Refer to the pace charts for exact speeds.1:30 pace | 1:45 pace | Beginner's pacePace Chart
Here are the schedules for the pace groups for the Robin Hood Half-Marathon.RUNNERS WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race.Refer to the pace charts for exact speeds.1:30 pace | 1:45 pace | Beginner's pacePace Chart
marathon, the 10K is still an aerobic event, so training should follow the classic lines of developing and maintaining an aerobic base then adding relevant speedwork on top. The legendary coach Arthur Lydiard advocated building a base of long, steady runs
in October's Nike Run London 10K.But we've already received hundreds of entries, ranging from the practical (can you help me run a marathon, please?) to the frankly bizarre ("What is your seventh-favourite Latin ballroom classic of all time?" Take a bow
to improve the lives of others. There's the former army officer who overcame horrific injuries to complete the London Marathon, the 16-year-old British running sensation and the famous funnyman who ran 43 marathons in 51 days. They are the winners of our 2010
My name is Brian Kent. Like some of you, this was my first marathon. Looking back, the 16-week training programme I set myself certainly kept me focused and re-joining a gym certainly helped. Six one-on-one sessions with a training instructor
What an experience! This was my second marathon, so I thought I knew what I was doing. The training went really well (thanks to our club trainer), and my Spitfire 20 result led me to be cautiously optimistic about a sub-4:00 time. I read the RW
great race ruined again by very poor organisation. And no team prizes."—City of Lincoln Interflora 10KThe unusual ("A bit of a grizzly uncle you quite like really (but don't tell anyone)"—Leeds Half-Marathon)And hundreds of examples of praise
