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Pocket Race Guide - May
By Alice Palmer on 30/04/2009 10:47:12
Featuring... Hinckley Half-Marathon, South Cheshire 20, Heroes 10K, Ramsbury Circuit 5, Raby Castle 10K, Saab Salomon Turbo X Surrey Hill
at the home of British motor-racing - the first fixture in the eight-race East Midlands Grand Prix Series. -- Leeds 10K - Jane Tomlinson 'Run For All' Filling Up Fast…St Albans Half-Marathon (Hertfordshire, June 14) Get ready for a
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Pocket Race Guide - July
By Alice Palmer on 30/06/2009 17:40:19
Featuring... Buxton Carnival 5, Chronicle Winchester City Centre 5K, Swanage Half-Marathon, Sherwood Pines 10K, Dinosaur 10K, Kymin Dash 7.1, Wizard 5
Birmingham and Black Country Half-Marathon, July 4 Closing Soon...Birmingham and Black Country Half-Marathon (West Midlands, July 4) Head for the 'Venice of the North' to take on this flat point-to-point course alongside
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Pocket Race Guide - November
By Alice Palmer on 03/11/2009 10:09:55
Featuring... Lancaster Half-Marathon, Barnsley 10K, Herbert's Hole 10K, Suicide Six, Scott Aztec Forest of Dean Trail Series, Hadleigh 10, Wolverton 5
Year Box Hill Knacker Cracker 10K (Surrey, January 1) Kick off 2010 in style at this tough trail run complete with killer hills and flamboyant fancy dress. National Highlights...Lancaster Half-Marathon (Lancashire, November 8) Boasting a pancake
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Pocket Race Guide - December
By Alice Palmer on 26/11/2008 10:37:49
Featuring... London Santa Run 6K, GRIM 8, Thompson Brothers Stockport 10, Bedford Harriers Half-Marathon, Staffforshire Moorlands Xmas Cracker 8, North Pier Boxing Day 10K, Glynneath 5, Box Hill Knacker Cracker 10K
Luton Marathon (and Relay) Closing Soon...SLH Pirie XC 10 (Surrey, December 6) Two-lap race across Farthing Downs and Happy Valley, with a cut-off time of 45 minutes for the first five miles.Luton Marathon (and Relay) (Bedfordshire, December 7
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60-Second Guide: Carb-Loading
By Alice Palmer on 23/04/2010 08:28:51
Forget ploughing through plates of pasta - get the carb-loading low-down with these simple dos and don'ts
events like marathons and triathlons.Why do I need to carb-load? Your body can only store enough glycogen (energy) to sustain 90 minutes of exercise. After this point, without sufficient extra fuelling you're in danger of running out of energy
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The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition
Year with the invigorating cross-country challenge of the Box Hill Knacker Cracker 10K - four serious hills in the stunning setting of the North Downs. Alternatively, chase a half-marathon PB before the spring season kicks in at the flatter
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Yoga for Runners: Live webchat and a brilliant offer
By Alice Palmer on 04/05/2012 10:42:38
Quiz Bikram expert Olga Allon live in the forums today
at lunchtime!Money off for RW readers!Did you run the 2012 London Marathon? Bring your medal to any of Hot Bikram Yoga's London studios (Balham, Fulham and London Bridge) and get the London Marathon pass, which allows you ten consecutive days of unlimited yoga
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Readers' Top 10 UK Races: PB Potential
By Alice Palmer on 26/03/2009 09:51:00
The most PB-friendly British races of 2008 - as voted by you, the runners who ran them
1. Brass Monkey Half-Marathon Where: Yorkshire When: January, 2010 date tbcBeat the crowds to get a place on this popular half-marathon and you might just get a PB into the bargain. Staged in January before the spring half-marathon season
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Readers' Top 10 UK Races: Scenery
By Alice Palmer on 23/03/2009 10:14:53
The most scenic British races of 2008 - as voted by you, the runners who ran them
of the Lake District’s Coniston Water. The circular course gives entrants a unique panorama of the surrounding peaks and valleys, before a return to the local village and its friendly pubs. 3. Baxters Loch Ness Marathon Where: Highland When
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Readers' Top 10 UK Races: Atmosphere
By Alice Palmer on 22/02/2010 17:25:28
The most atmospheric races of 2009 - as voted by you, the runners who ran them
1. Virgin London MarathonWhere? London When? AprilThe London Marathon has a reputation for being 'the big one' in British running, and with good reason. The numbers are staggering – a whopping 746,635 runners have completed the race, it’s broadcast
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Categories
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