search - articles
You are looking at: Home : Search : Articles
All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 to 10 of 45 results
 
Hard Training Q&As: Marathoning
By Runner's World on 23/06/2004 17:25:10
From the forum: former London Marathon winner Mike Gratton on dedicated training

have targeted a faster time if I was running now.I've run 3:12 - how long should I wait to run sub-3?Luke77 I am a relatively new runner and would love to achieve sub 3 hours.I have run two marathons, one in Berlin seven months ago and the London

Liz Yelling's Half-Marathon Training Tips
By Runner's World on 17/09/2008 16:56:59
Run your first or fastest half-marathon with these top training tips from GB Olympic marathon runner Liz Yelling


Win the ultimate Virgin London Marathon experience
By Runner's World on 11/11/2009 10:51:41
Join our team for the Virgin London Marathon and enjoy an unbeatable training and racing package

previous race times - you'll be up for the challenge of following one of our marathon schedules and be prepared to share your training highs and lows with the Runner's World community (both online and in print).You'll already be a registered member

Win a VIP Flora London Marathon 2009 experience
By Runner's World on 27/10/2008 10:53:46
Join our team for the Flora London Marathon 2009 and enjoy an unbeatable training and racing package

and after the raceGET INTERACTIVE GNR Lucozade Sport Super Six: Get a flavour of what could be in store for youAll we ask is that you are prepared to commit to following one of our marathon schedules and share your experience with Runner’s World (both

Lucozade Sport Super Six: The Challenge Ahead
By Runner's World on 18/12/2008 15:26:46
Here's what our Flora London Marathon hopefuls had to say when they travelled to London to meet and run with their mentors


Hard Training Q&As: Nutrition
By Runner's World on 23/06/2004 17:42:38
From the forum: former London Marathon winner Mike Gratton on dedicated training

importance. Science in Sport have an isotonic gel that can be used without the need to wash it down with water and gives 25g of carbohydrate, which will get you through 20 mins or so of running. Marathon runners who take over five hours may consider taking

Lucozade Sport Super Six: Meg (first-timer)
By Runner's World on 19/12/2008 00:00:26
Follow the progress of Meg, a first-time marathon runner, as she receives expert advice from mentor Liz Yelling

. This will be her last opportunity to do so before April 26. Meg is at the stage now where the marathon is starting to feel very real, and with that come nerves and apprehension. This is very common for first-time marathon runners but - like Meg - have

RW's Free Pre-Flora London Marathon Podcasts
By Runner's World on 05/04/2006 17:37:33
Tips and insight from RW's experts, about the UK's most famous race. All on your MP3 player or PC!

Runner's World Podcasts Flora London Marathon: A Runner's World Audio Special   Take Runner's World magazine with you while you prepare for the biggest race in the world. Listen to expert advice

Hard Training - With Mike Gratton
By Runner's World on 06/06/2004 14:24:12
See how former London Marathon winner Mike Gratton advises a cluster of RW members about moving their training to the next level

: GB cross-country team. Mike thinks: We'll maintain interval sessions while gradually increasing the mileage. Read more-->About MikeFormer London marathon winner Mike Gratton has been a serious runner from the age of 13. He won an English Schools track

Hard Training Q&As: Misc
By Runner's World on 23/06/2004 17:47:59
From the forum: former London Marathon winner Mike Gratton on dedicated training

that it is attainable and worth the extraordinary effort that is required. I spoke to a group of 40 marathon runners on the UK squad in February 2004. They seemed to take on board the need for hard training, and maybe we're starting to see things improve.Hard training

Categories

General (45)

Authors

Runner's World (45)

Date Range

More than 12 months (45)


Related Searches

gnr motivation email q and a 10k schedule beginner test advertisement flm lucozade super six promotion forum training technical training misc marathon misc marathon schedule speedwork wisdom index marathon goal balance q+a ad nutrition general improvement

Search took: 0.12 secs

Run in Jersey, the Himalayas, New York City, Cyprus...
Find out more

Vote

How much weight have you shifted since taking up running?