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Ironman Switzerland 05 - Andrew Smith's Diary
By Andrew Smith on 18/10/2004 15:10:33
How the training gets better, month by month

laps, with a half-marathon p.b. it all went pear-shaped with calf pains and cramp and has left me with a sore knee/hip/thigh, that’s stopping me running. At least I finished, which is important for morale when doing long events. I can still cycle though

Ironman Switzerland 05 - The Count's Diary
By The Count on 18/10/2004 16:25:46
How the training gets better, month by month

My Tri ProfileAge.... 32I have been running for... 3 yearsStrengths... Humour, tenacity, good looksWeaknesses... Being lardy, stupidity, injury proneIronman experience... Shirts, trousers etc. Done one whole Sprint Tri.PB'sMarathon - 3:22keepie

Ironman Switzerland 05 - Nick Rose's Diary
By NIck Rose on 02/12/2004 14:34:13
How the training gets better, month by month

PB'sIronman - 10.30.30 Marathon - 3:28Half-Marathon - 1:28See my RW profileMy handy links • Mike's Amazing Cakes• RW's Q+As page -->About meSport Billy - enjoy snowboarding, golf and triathlon. Theharder the better, 'you must be mad !' comments make me even

Ironman Switzerland 05 - Garr's Diary
By Garr on 20/12/2004 17:26:43
How the training gets better, month by month

My Tri ProfileAge.... 25I have been running for... since Feb 2004Strengths... Determination once in an event, and a loathsome view ofquitting. Natural athlete, swam lots as a child, cycled loads all my lifeWeaknesses... A mystery problem resulting

Ironman Switzerland 05 - Imp's Diary
By Imp on 18/10/2004 15:34:22
How the training gets better, month by month

softyPB's Don't keep a record; I'm happy if I feel I've done my best on theday. In any case, I'm a slow runner.Favourite Races... 2:30 at Aintree. Followed by 1/2 Marathon and anythingthat involves relatively slow motion on uneven terrain or a mad

Ironman Switzerland 05 - Iron Zilla's Diary
By Iron Godzilla on 18/10/2004 14:35:24
How the training gets better, month by month

seen one on TVPB's10K - 46.23Half-Marathon - 1.53Marathon - 4.21Favourite Races... Sprint tri then marathonSee my RW profileMy handy links • Mike's Amazing Cakes• RW's Q+As page -->About meI started running after a "giving up smoking" attempt in 2001

Ironman Switzerland 05 - Suffolk Punch's Diary
By Suffolk Punch on 14/02/2005 17:58:12
How the training gets better, month by month

Aquathlon and won my event, this was mainly due to other’s miss-fortunes [several competitors went off-course on the swim] rather than my physical prowess. However, the history books will still show me as #1. I have had some help from some of the others here

Ironman Switzerland 05 - Linda Robson's Diary
By Linda Robson on 20/12/2004 16:24:38
How the training gets better, month by month

enough!PB's5K - 23:0010K - 47:07Half-Marathon - 1:56Favourite Races... I think the Knacker Cracker has to be my favourite race, don't expect I'll ever be first lady or hold a course record again(lets not mention itwas the first time it was run

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